*Please note: This product is an E-Book, a digital file which you can
download to your computer to read, or print. A book will not be shipped to
you. You will be able to download the file after you check-out.
New Page 1
Weights are optional with this
downloadable fitness ebook. NOW with the NEW FBI PT Test standards / Cooper
Institute of Aerobic Research standards for Law Enforcement:
Pullups, situps, pushups, 300m run and 1.5 mile run
This Program also will prepare you for the Cooper's Institute Standards for Law
Enforcement Physical Assessment tests (vertical jump, pushups, situps, bench
press, 300 m run, 1.5 mile run) used by the following state law enforcement
agencies:
Arizona, Colorado,Georgia, Idaho, Indiana, Minnesota, New Hamsphire, North
Carolina, Oklahoma, Pennsylvaina, Rhode Island, South Carolina, Vermont,
Washington.
Stew Smith's proven programs work for people who do the workouts. Get access to
Stew Smith when you buy his eBooks. This is customer service you cannot put a
price on. Just email Stew at stew@stewsmith.com for answers to your questions
about fitness and military training.
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